Build with Rob
May 01, 2023

Qualitative Awareness: Rating Your Life From 0-10

Asking yourself how you feel about something on a scale from 1-10 is about as simple as it gets. But this practice, if applied consistently over time, begins to show you insights about your overall life, or aspects of your life, that you can then continue to improve to better your overall experience. You can begin with “how do I feel about my life today?” as a general way to start, or you can get more specific. “How do I feel about my relationship today?” “How do I feel about my health and well-being today?” “How do I feel about work today?” In this episode, Rob provides a breakdown of the scale he uses to generate consistent results, which over time, illustrate the ups and downs of his existence. This allows him to target elements of each aspect he tracks and identify things that repeatedly cause lower ratings. Developing qualitative awareness can lead to a much higher quality of life.

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Rob Dyrdek is a Highlighted TextDo-Or-Dier

Rob Dyrdek is a prolific entrepreneur, and entertainer who’s found success in every arena he’s endeavored. Rob’s secret, whether skateboarding on the world’s biggest stage or performing for millions on camera has always been a steady combination of relentless work ethic and unwavering self-belief. This extends to the consistent through-line of Rob’s unique career, and his single greatest passion, entrepreneurship. Rob believes there is no greater joy than turning an idea into a thriving business.