Build with Rob

Build With Rob is a business show that gives you an inside look at Rob Dyrdek’s process for Manufacturing Amazing. Follow along as Rob and his Do-Or-Dier co-founder partners bring their visions to life.

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November 29, 2021

Optimize Your Life to Give you the Most Energy for a High Quality Existence

Build With Rob - Episode 29

One of the keys to a high quality, balanced existence is becoming extremely sensitive to your energy. Especially when it is being lowered by an action or external force, or gained by something you enjoy doing. This goes for work, family, friends, and literally anything else in life. In order to achieve energy awareness, you really need to get in touch with yourself to understand the nuances as to how you uniquely gain and lose energy.

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