Build with Rob
April 03, 2023

Why You're Overwhelmed So Easily

It's time to change the way you think about being overwhlemed. No matter how much you have going on around you, it comes down to the amount of things you can handle at once. That is the limit of your capacity. When you run over your capacity, your mind essentially breaks. It drives you, without your consent, into irrational thought, poor decision-making, and overreactions to stimuli. If you try to do too much, you end up in a worse place, not a better one. There's no medal for being the most overwhelmed. Even Rob finds himself occasionally awash in outrageous, unrealistic thoughts when he tips over his capacity limit. As he will explain in this episode, the key is to understand your limits and instead of pushing past them, optimize your life for increased energy and capacity so that you never go too far.

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Rob Dyrdek is a Highlighted TextDo-Or-Dier

Rob Dyrdek is a prolific entrepreneur, and entertainer who’s found success in every arena he’s endeavored. Rob’s secret, whether skateboarding on the world’s biggest stage or performing for millions on camera has always been a steady combination of relentless work ethic and unwavering self-belief. This extends to the consistent through-line of Rob’s unique career, and his single greatest passion, entrepreneurship. Rob believes there is no greater joy than turning an idea into a thriving business.